PRENOTA UN APPUNTAMENTO CON LORO!

1 Sessione di allenamento
✅ Allenamenti semplici e mirati, adattabili al tuo livello
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Video esercizi guidati
Esercizi guidati tramite video, per eseguire i movimenti correttamente.
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Suggerimenti per abitudini sane
Consigli alimentari e sostenibili nel tempo
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Schede di Allenamento & Alimentazione

Descrizione:
Un piano studiato per chi ha poco tempo ma non vuole rinunciare a mantenersi attivo. Perfetto per chi desidera migliorare la propria forma fisica con allenamenti mirati e consigli alimentari pratici.

Dettagli del Programma:

  • Durata: 4 settimane

  • Incluso:

    • 1 sessione settimanale di allenamento personalizzato

    • Video esercizi da seguire a casa, per mantenere la continuità negli allenamenti

    • Suggerimenti per abitudini quotidiane sane, per migliorare il benessere generale

 

Modalità di Acquisto:
Il programma è acquistabile direttamente sul nostro sito e può essere seguito in modalità online o in presenza. Dopo l’acquisto, riceverai l’accesso ai contenuti video e potrai prenotare le sessioni di allenamento.

Chi può partecipare?
Il programma è adatto a chiunque voglia mantenersi in forma senza stravolgere la propria routine quotidiana. Ideale per:

  • Persone con poco tempo a disposizione

  • Chi desidera un supporto per allenarsi in autonomia

  • Chi vuole migliorare le proprie abitudini alimentari senza diete drastiche

Vantaggi del Programma:
✅ Allenamenti semplici e mirati, adattabili al tuo livello
✅ Esercizi guidati tramite video, per eseguire i movimenti correttamente
✅ Consigli alimentari pratici e sostenibili nel tempo
✅ Programma flessibile e adatto a ogni stile di vita

Scopri i dettagli sui nostri specialisti

Preparatore atletico sportivo
GIANVITO CERRONE

Personal Trainer HUGO LEONARDO D'ONOFRIO

Dott.ssa in scienze sportive e dell'alimentazione

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Non è disponibile alcun metodo di pagamento.
Seleziona il metodo di pagamento

Paga localmente

PayPal

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Non sono stati aggiunti servizi e categorie!

PRENOTA UN APPUNTAMENTO CON LORO!